There has been much research and discovery surrounding health and anti ageing with studies looking at how our Telomeres can either increase or decrease longevity, health and ageing within our body. What exactly are Telomeres you ask?
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Microbiome you say, instantly your thinking of the gut right? Why because that is all we seem to hear about lately on the topic. But what if the microbiome can extend to the skin and that your skin has its own microbiome? Fascinating huh!
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With many serums and products promising results and technical words advertised it can get a little confusing when choosing products that will be effective for you individually and give you the results you want. You have most likely heard of Retinol. There is also another word with slightly different spelling, that is Retinal. And no they are not the same thing.
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